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Are your goals helping you grow — or just exhausting you?

In this episode, we dive deep into the spiritual psychology of goal-setting for Muslim coaches, parents, leaders, and anyone striving to live with purpose.

If you’ve ever set a goal that sounded amazing… but left you feeling drained, overwhelmed, or disconnected from Allah - this is your reminder to realign.

You’ll get to know:

🌿 How to help your clients (and yourself) set realistic, values-based goals
🌿 The power of Niyyah — and how it fuels motivation through life’s hardest seasons
🌿 The 3 prophetic qualities every believer needs to stay consistent: patience, persistence, and perseverance
🌿 How to coach through the “all or nothing” mindset — so progress feels lighter, not heavier
🌿 Why alignment with Allah is more important than productivity metrics

Whether you’re navigating your own path or supporting someone else’s - this episode will give you practical tools and heartfelt reminders to keep going, gently and intentionally.

Join the Adwam School of Life Coach Training & Certification: https://www.adwam.com/certification?el=podcast-nafs

or book a consultation here.